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Jeffrey Restuccio using Lunge and Weed Stance. Note elbow on knee, back is straight, legs bent. Wrist-Saver Claw for added torque.  Next 
   

For more information, my books, Get Fit Through Gardening (2008) and Fitness the Dynamic Gardening Way, are available!

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Balance of Nature Publishing

Balance of Nature Publishing               Phone: (901) 517-1705
7204 Deventer Cove
Memphis TN 38133 Email: Jeffrey Restuccio
Home Page This page updated March 17, 2008