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Jeffrey Restuccio using the Stance, Beginning Position. Note the front knee is bent in the direction of the hoe.  Next 
   

For more information, my books, Get Fit Through Gardening (2008) and Fitness the Dynamic Gardening Way, are available!

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Get Fit Through Gardening Home Page | In a Nutshell | Calories Expended  | Sign my Guestbook! | Overview | Misconceptions | National Gardening Exercise Day | Get Fit Through Gardening links | vs sports | Swap for a thighmaster offer | Top Questions | Traditional Gardening | Jan2000 article | Feb2000 article | My Turn article | Top Questions | What You Can Do TodayStretching Program | Dynamic Gardening | Biography | Politics | E-Mail

Balance of Nature Publishing

Balance of Nature Publishing               Phone: (901) 517-1705
7204 Deventer Cove
Memphis TN 38133 Email: Jeffrey Restuccio
Home Page This page updated March 17, 2008