Jeffrey Restuccio using the Stance, Beginning Position. Note the front knee is bent in the direction of the hoe.  Next 

For more information, my books, Get Fit Through Gardening (2008) and Fitness the Dynamic Gardening Way, are available!


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Balance of Nature Publishing

Balance of Nature Publishing               Phone: (901) 517-1705
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Memphis TN 38133 Email: Jeffrey Restuccio
Home Page This page updated March 17, 2008